Ayurveda & Thai Yoga Therapy
This book explores the deep integrated relationship between Ayurveda and Thai Yoga Massage. These ancient healing arts originate in the East and transport us back to a time when nature itself was our primary healer. Ayurveda, which means the science (veda) of life (ayur), offers a system for understanding the nature of all living beings in the universe, including ourselves.
Thai Yoga Massage is sacred bodywork that incorporates rhythmic motion, energy line work, massage, gentle stretching and assisted yoga postures.
When practiced together, Ayurveda and Thai Yoga Therapy merge into an unparalleled healing modality for the body, mind and spirit.