Let Jurian's silken voice and expert guidance transport you to a deeply satisfying and delicious experience of yoga that you will want to return to again and again. Jurian is a master teacher, providing clear and easy-to-follow direction, regardless of your level of experience. Her skillful teaching is backed by world-class musician Peter Ross' sultry, hypnotic melodies, which will seduce you from the ordinary to the extraordinary. This complete one-hour yoga flow incorporates breathing exercises to focus and energize; six movements of the spine and core strengthening to warm and invigorate; and a full range of yoga poses to release and revitalize the entire body.