Jennifer Reis

Jennifer’s new CD brings deep rest and reconnection with ourselves—simply lie down and listen. Her melodic voice leads you through all levels of your being to access profound rest and healing with body scanning, intention, breath meditation, awareness of energy, visualization, and journeying. Track one takes us through the chakras and other energy centers in the body, finishing with an experience of sacred-flower healing. The second track is a journey into the Native American Seven Directions with Eagle to find grounding, spaciousness, and freedom. Specifically for insomnia, track three brings us out of our chaotic and hectic lives to a place of healing and peace—a natural and effective way to put you to sleep.

A Kripalu shop best seller.