Eat Taste Heal: An Ayurvedic Guidbook and Cookbook for Modern Living provides modern applications of Ayurveda, humankind's most ancient system of healthy living. A complete guidebook and cookbook in one, Eat Taste Heal offers every reader an individualized blueprint for achieving vibrant health. Fulfilling the adage, "Let Food Be Thy Medicine," Eat Taste Heal offers recipies that are inviting to both the kitchen novice and master chef.

Foundations of Ayurveda Required Text