In the Berkshires of Western Massachusetts 866.200.5203
with Jay karlinski
Arm balances and inversions are a great way to practice non-judgmental self-awareness. Under Jay Karlinski’s expert, lighthearted guidance, explore new ways to coordinate breath, movement, and core integration to facilitate dynamic yoga poses such as Headstand, Handstand, and Crow.
Watch a preview of Arm Balances and Inversions:
Stockbridge, Massachusetts 866.200.5203 kripalu.org