Wisdom of Yoga: Excerpts from the Book
with Stephen Cope
Stephen Cope, MSW, LICSW, is a Western-trained psychotherapist who writes and teaches about the relationship between Western psychological paradigms and the Eastern contemplative traditions of yoga and Buddhism. He is the author of the highly acclaimed Yoga and the Quest for the True Self as well as The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Living. Stephen is Director of the Kripalu Institute for Extraordinary Living and the originator and director of an annual conference on the relationship between yoga and Buddhism. Yoga Journal named him one of the most important innovators in the developing field of American Yoga.
- Chapter 2
- Chapter 3
Note A portion of the proceeds from the purchase of this CD goes to Teaching for Diversity, a grant program for underserved populations. For more information about the program, visit the Kripalu Yoga Teachers Association at www.kyta.org.